Healing the Brain
A Revolutionary Program for Concussion Recovery
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Unlimited access to our all-you-can-listen catalogue of 15K+ audiobooks and podcasts
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.
Healing the Brain
Pre-order Now for £14.05
-
Narrated by:
-
By:
-
Teena Shetty MD
Summary
Concussions are one of the most debilitating medical episodes a person can have, and one of the most mysterious. More than 40 million Americans will suffer one each year, and yet the diagnostic criteria for even identifying them is murky—and the ideal path to recovery still murkier.
Dr. Teena Shetty has spent her career developing a revolutionary paradigm for helping patients fully recover from concussions. With Healing the Brain, she finally shares her method with the world. Revelations include:
- Sleep: why you simply can’t get enough of it (think 14+ hours a day)
- Diet: the science behind why protein is so important in concussion recovery, and the most effective ways to get more of it
- Exercise: what type, how much, and when it’s safe to reintroduce it back into your life
- Mindfulness: the hidden benefits of meditation, acupuncture, and other tools for healing
- And much more…
Healing the Brain offers a hopeful path forward, helping concussion sufferers return to the full person they were before.
adbl_web_anon_alc_button_suppression_c
Critic reviews
Praise for Healing the Brain:
“Dr. Teena Shetty is one of the world’s leading concussion doctors. Healing the Brain cuts through the fear and uncertainty of this injury to offer actionable advice—and, just as importantly, hope—for a full recovery. It is also a joy to read.” —Sanjay Gupta, MD, CNN Chief Medical Correspondent and New York Times bestselling author of It Doesn't Have to Hurt
"As a neurologist and leading concussion expert, Dr. Shetty gives us Healing the Brain — a beautifully written, scientifically grounded guide to concussion diagnosis and recovery. Writing with compassion and empathy, she shares stories that remind us healing journeys are possible — journeys not only toward recovery, but toward rediscovering one’s sense of self. Clinicians such as Dr. Shetty, who embrace both holistic care and evidence-based medicine, help transform recovery into something more than symptom resolution: a reaffirmation of hope, science, and human resilience." —Brian Hainline, MD, Inaugural Chief Medical Officer, NCAA, Clinical Professor of Neurology, NYU Grossman School of Medicine, Senior Editor, Hainline and Stern: Sports Neurology
“Dr. Teena Shetty is one of the world’s leading concussion doctors. Healing the Brain cuts through the fear and uncertainty of this injury to offer actionable advice—and, just as importantly, hope—for a full recovery. It is also a joy to read.” —Sanjay Gupta, MD, CNN Chief Medical Correspondent and New York Times bestselling author of It Doesn't Have to Hurt
"As a neurologist and leading concussion expert, Dr. Shetty gives us Healing the Brain — a beautifully written, scientifically grounded guide to concussion diagnosis and recovery. Writing with compassion and empathy, she shares stories that remind us healing journeys are possible — journeys not only toward recovery, but toward rediscovering one’s sense of self. Clinicians such as Dr. Shetty, who embrace both holistic care and evidence-based medicine, help transform recovery into something more than symptom resolution: a reaffirmation of hope, science, and human resilience." —Brian Hainline, MD, Inaugural Chief Medical Officer, NCAA, Clinical Professor of Neurology, NYU Grossman School of Medicine, Senior Editor, Hainline and Stern: Sports Neurology
No reviews yet