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Help Your Self

Simple Steps to a Happier, Healthier Life

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Help Your Self

By: George Mahood
Narrated by: Nathaniel Priestley
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About this listen

George Mahood is not a philosopher, scientist, theologian or psychologist – he’s just a regular guy trying to figure life out.

Like most of us, he wanted to be healthier, happier, and maybe a little less stressed. But after reading a mountain of self-help books, he found himself frustrated and underwhelmed. So, he decided to take matters into his own hands. Why sift through hundreds of confusing, contradictory, and overly serious self-help books when George has already done it for you? Help Your Self is the result of his quest for answers – bringing together everything he learned in one practical, laugh-out-loud guide.

This isn’t your typical self-help book. It’s real, relatable advice, told with George’s signature humour and down-to-earth approach. From mindset to mindfulness, sleep to self-love, food to fitness, and everything in between, this book is packed with insights to help you live better – and laugh along the way.

THIS IS THE ONLY SELF-HELP BOOK YOU WILL EVER NEED!

**Previously published as The Self-Help Bible**

©2022 George Mahood (P)2022 George Mahood Personal Development Personal Success Happiness
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Excellent book, very informative and helpful but doesn’t take itself too seriously.
Loved the narration too.

Loved this.

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Once again - you’ve nailed it George! It was thought provoking with your signature comedy twist -Thankyou 😁👍

Great read

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i really loved it. interesting and thought provoking. again another great book by George

eye opening.

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I've read and listened to many of George's books, this was totally different but yet wonderfully similar (as in the style it is written by George).

I also love the narrator as he was used on previous books and so it feels like the same person speaking to me - I like consistency.

Every self help book in ONE! ...and it's funny :)

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Author is witty, laughed out loud on a good few occasions. Great book. An easy listen which goes into detail on some of the fundamental things that anyone can do to improve their outlook on life

Really enjoyed

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