Start feeling better immediately with the help of this step-by-step guide to get over a breakup and restart your life.

Polly Moretti and David Baxter have distilled years of research (and a few heartbreaks of their own) to bring you the ultimate how-to process for getting over a breakup.

No nonsense, no unrealistic ideas - breakups are never easy, but this book will teach you genuine, heartfelt ways to deal with the confusion, pain, loss and anger.

“The only book you will ever need to navigate the murky uncertain waters of a breakup.” (People, USA)

“A superb book, cutting out the fluff, leaving only the advice you need to know today!” (Rachel Coulter, journalist and author)

“A modern book for the times we now live in.” (London News)

Topics covered include:

• Dealing with the initial shock and first few days
• Fast and proven methods to deal with the pain
• Protecting yourself, in every way
• Real-life interviews with people who have been through a similar experience
• The definitive do’s and don’ts after a breakup
• Dealing with social media
• How to cope with loneliness
• Navigating the many different stages of a breakup
• Dealing with being single again
• How to realistically move on in life
• And so much more!

The updated version is available now as an audiobook.