How to Reduce Symptoms of Irritable Bowel Syndrome and Get Control of Your Life Back cover art

How to Reduce Symptoms of Irritable Bowel Syndrome and Get Control of Your Life Back

Heal Your Gut, Calm Your Mind, Lead Yourself to IBS Relief (for Women)

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How to Reduce Symptoms of Irritable Bowel Syndrome and Get Control of Your Life Back

By: Alina Kim
Narrated by: Jamecia McClendon
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Summary

Inside this book, you will find common triggers and symptoms of irritable bowel syndrome (also known as IBS), what medications are commonly used by doctors to deal with those symptoms, and other natural ways to help take control of your gut back and heal the real reason you probably have IBS anyway.

I am not a doctor and do not make medical claims. This is my story and what I have found that has worked best for me. I have IBS and have had it for a long time. I'm going to tell you about how I discovered that I had IBS, what medications I have tried (and the results), and how you may help yourself avoid flare-ups of symptoms.

©2021 Alina Kim (P)2021 Alina Kim Gastrointestinal Physical Illness & Disease
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Listener received this title free

This has really helped me straight to the point and just what I was looking for couldn’t recommend enough

Really recommend

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The audio book provides helpful insight on how to minimise the symptoms of Irritable Bowel Syndrome (IBS) .The western medicine could help the cure, but the book links it to bacteria and some think it has to do with stress. People get it when not looking after themselves and the author has shared how her life changed because of being diagnosed with IBs. The author shares information that has helped and will like to help others which are most helpful.

Candid and Informative!

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Listener received this title free

This is a great book aimed to reduce symptoms of Irritable Bowel Syndrome and get your health back. The simple book provides a great advice and steps to ensure your bowel movement is flowing.

Great book to help with IBS

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Listener received this title free

This audiobook is a must have for anyone with the symptoms of Irritable bowel syndrome. The Author has shared her personal experience and how she was able to eventually take control of her life after several trips to the doctor and the use of prescriptions that never made much difference until she was able to understand and adjust her diets. This audiobook is highly recommended for IBS suffering patients.

IBS

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Listener received this title free

the author shares her personal experience with IBS and gives you the advice she wishes she was given a long time ago! Worth a listen if you're struggling with IBS

short and quick

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