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How to Stop Losing Your Sh*t with Your Kids

A Practical Guide to Becoming a Calmer, Happier Parent

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How to Stop Losing Your Sh*t with Your Kids

By: Carla Naumburg PhD
Narrated by: Patricia Rodriguez
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About this listen

Stop the yelling, lose the guilt, and become a calmer, happier parent.

Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help listeners feel less ashamed and more empowered to get their, ahem, act together instead of losing it.

“Using a powerful combination of humor and reality checks, Naumburg helps parents unpack their unique stressors (we all have them) and find ways to stay calm even the most frustrating of family moments.” (Katie Hurley, LCSW, author of No More Mean Girls and The Happy Kid Handbook)

“By the end not only are you laughing out loud, but you’ve gained a sense of self-compassion and a concrete action plan.” (Rebecca Schrag Hershberg, PhD, author of The Tantrum Survival Guide)

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Carla Naumburg (P)2019 Hodder & Stoughton Limited Anger Management Conflict Resolution Parenting & Families Personal Development Relationships Funny Witty Parenting Toddlers Patient Parenting
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My first parenting book! Thought it was helpfull.
Guess I understand why some people find it too little, too plain if you have a PhD yourself or allready read 10 book on parenting but I think the book it's meant to show a new approach and have accessible content to everyone, no matter education level, living standard etc.
I recomended it especially if you haven't yet found the help you've been looking for.

Accessible

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Give you concrete advice and it was really helpful for me. The part that I most enjoyed and was more helpful for me was the list to help me identify my triggers.

Very helpful

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