How to Tell People to F**k Off Politely
The People Pleasers Guide to Boundaries, Self-Respect, and Real Connection
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How to Tell People to F**k Off Politely
Narrated by:
Almarie Guerra
Pre-order Now for £14.69
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Narrated by:
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Almarie Guerra
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By:
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Alba Cardalda
A practical and straightforward manual about the importance of saying “no” assertively.
Why is it so hard to set boundaries? Always saying yes when you really mean no leads to anxiety, stress, and resentment. The truth is that limits in relationships are as necessary as the rules of the road for everything to run smoothly.
In How to Tell People to F**k Off Politely, neuropsychologist Alba Cardalda helps you deconstruct your limiting beliefs and insecurities so that you can finally express your authentic self. She expertly guides you through the communication strategies and cognitive-behavioral techniques you need to know to make every relationship in your life more honest, respectful, and fulfilling.
This audio product contains a PDF with supporting material, and the PDF is available to download.
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