Intermittent Fasting cover art

Intermittent Fasting

The Diet that’s Not Really a Diet but Helps with Brain Detox and Weight Loss

Preview

Audible Standard 30-day free trial

Try Standard free
Select 1 audiobook a month from our entire collection.
Listen to your selected audiobooks as long as you're a member.
Get unlimited access to bingeable podcasts.
Standard auto renews for £5.99 a month after 30 days. Cancel anytime.

Intermittent Fasting

By: Zoey Jacobs
Narrated by: Brandon Sukhu
Try Standard free

£5.99 a month after 30 days. Cancel anytime.

Buy Now for £7.29

Buy Now for £7.29

About this listen

Since you landed on this page, you have probably been wondering what intermittent fasting is, or why so many people have used this lifestyle to become healthier. Well…you’re at the right place, because this book will tell you all about that!

Topics in this book include trends, the choice between a low-carb and a low-fat diet, exercising during periods of fasting, brain detoxing methods, junk food addictions and why it’s so irresistible, portion control, and lots, lots, lots more.

Do yourself a favor and learn about all these health facts, so that you, too, can enjoy the benefits of these great truths.

©2020 Zoey Jacobs (P)2020 Zoey Jacobs
Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Weight Loss & Weight Control Fasting Nutrition Healthy Diet
No reviews yet