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Intermittent Fasting and Eating for Health 101: A Diet Guide for Men and Women

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Intermittent Fasting and Eating for Health 101: A Diet Guide for Men and Women

By: Taylor Morgan
Narrated by: Mark Dunn
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£5.99/mo after 3 months. Offer ends on 5 July 2026 at 11:59 BST. Cancel monthly.

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Would you like to learn about intermittent fasting? If so, Intermittent Fasting and Eating for Health 101 may be the all-in-one audiobook you have been searching for.

Discover:

  • The different types of intermittent fasting
  • Benefits of intermittent fasting
  • Which diet plan is best to achieve your goals
  • Common mistakes
  • Simple and delicious recipes
©2018 For Beginners Publishing (P)2018 For Beginners Publishing
Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Weight Loss & Weight Control Fasting Health Nutrition Healthy Diet
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