Intuitive Eating: 30 Intuitive Eating Tips & Strategies for a Healthy Body & Mind Today! cover art

Intuitive Eating: 30 Intuitive Eating Tips & Strategies for a Healthy Body & Mind Today!

The Blokehead Success Series

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Intuitive Eating: 30 Intuitive Eating Tips & Strategies for a Healthy Body & Mind Today!

By: The Blokehead
Narrated by: Chris Brinkley
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Thank you for checking out the audiobook Intuitive Eating. This audiobook contains effective tips and strategies that can help you achieve the healthiest body and mind through intuitive eating. You will learn about the common mistakes made by people who resort to overeating when they are under a lot of stress, grieving, or bored. You also will learn more about emotional eating, and you will learn why dieting will never help you lose weight.

©2015 Yap Kee Chong (P)2015 Yap Kee Chong Eating Disorders Mental Health Personal Development Psychology Psychology & Mental Health Health Nutrition Healthy Diet
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This is basically a cut and paste of the principles set out in 'intuitive eating' by Elyse Rese. It is a waste of a credit - just get the proper book instead

Waste of a credit

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