Is It You, Me, or Adult A.D.D.?
Stopping the Roller Coaster When Someone You Love Has Attention Deficit Disorder
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Narrated by:
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Pam Ward
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By:
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Gina Pera
About this listen
Is It You, Me, or Adult A.D.D.? is a meticulously researched, comprehensive guide to recognizing and dealing with Adult ADHD, offering a message of hope for the millions of people whose lives this disorder has impacted.
©2008 Gina Pera (P)2011 TantorCritic reviews
"Insightful, helpful, witty, and very practical. This book can change your life." (Daniel G. Amen, M.D., author of Change Your Brain, Change Your Life)
A solid grounding from which you can then go on to read the more scientific texts.
A great introduction to ADHD
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If you have adhd the voice is patronising
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Biased Narrator
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That frustration aside, the content was very enlightening, informative and perhaps most significantly of all, for me personally, incredibly validating.
I learnt some new stuff but I also now have the much needed confirmation that I'm not losing my marbles and I'm not the (main) problem... I can see light at the end of this very long, very dark tunnel for the first time in longer than I care to acknowledge.
Validation at last!
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