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It’s My Life Now

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It’s My Life Now

By: Meg Kennedy Dugan, Roger R. Hock PhD
Narrated by: Callie Beaulieu
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About this listen

Now in its third edition, It's My Life Now is a guide for survivors who have left an abusive relationship. It addresses - in clear, non-threatening language - various issues associated with abuse and violence, including post-relationship emotions, psychological impact, dealing with children, personal safety, legal problems, and financial security. Each chapter dismantles common myths about being in and leaving an abusive relationship and contains activities for self-exploration that survivors can complete as they navigate a new life free from abuse.

Recommended by the National Coalition of Domestic Violence, this book is designed to benefit any survivor, no matter how much time has passed.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2018 Meg Kennedy Dugan and Roger R. Hock (P)2019 Tantor Abuse Domestic Partner Abuse Dysfunctional Families Dysfunctional Relationships Mental Health Parenting & Families Personal Development Psychology Psychology & Mental Health Relationships Health
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This was a good, thorough book about the various emotions and issues surrounding domestic violence.

A good book

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I am a life coach who supports those struggling to recover from narcissistic abuse and feel this is a really good guide for those attempting it on their own. There are also loads of exercises provided as part of this with guidance on how and when to complete them.

A good all round help guide

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