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Kaise Chunein Khane Ka Tel [How to Choose Edible Oil]

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Kaise Chunein Khane Ka Tel [How to Choose Edible Oil]

By: Shameem Khan
Narrated by: Shweta Tiwari
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Cooking oil is an essential commodity to Indian cooking and food, however it has been seen that people are usually confused about which cooking oil to use. Everyday advertising only makes this problem chronic since every brand claims to be healthy and to be the best. It is because of the above that people struggle with the following questions:

  • Which cooking oil is more healthy?
  • What quantity of cooking oil is safe to consume?
  • Is it good practice to keep changing one's cooking oil?

The quantity of cooking oil is as important as the brand of cooking oil which one uses. Choosing a cooking oil which is right for us is the first step to a healthy body. This audiobook delves into all such life-altering questions and helps the listener decide on the right cooking oil.

Please note: This audiobook is in Hindi.

©2014 Prabhat Prakashan (P)2019 Audible, Inc. Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition
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