Keto Diet for Beginners: The Comprehensive Guide to Ketogenic Diet for Weight Loss. 28 Day Meal Plan to Heal Your Body and Give You Energy. cover art

Keto Diet for Beginners: The Comprehensive Guide to Ketogenic Diet for Weight Loss. 28 Day Meal Plan to Heal Your Body and Give You Energy.

 Preview

Get 30 days of Standard free

£5.99/mo after trial. Cancel monthly.
Try for £0.00
More purchase options

Keto Diet for Beginners: The Comprehensive Guide to Ketogenic Diet for Weight Loss. 28 Day Meal Plan to Heal Your Body and Give You Energy.

By: Redanso Singer
Narrated by: Christie Crossley
Try for £0.00

£5.99 a month after 30 days. Cancel anytime.

Buy Now for £5.34

Buy Now for £5.34

Summary

The ketogenic diet or “keto diet” is an extremely low-carb, high-fat diet. It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis.

Many different studies have shown that this type of diet can help you lose weight and improve your health. A ketogenic and/or low-carb diet may even help in the fight against diabetes, epilepsy, cancer, Alzheimer’s, and possibly many other health conditions and diseases.

Want to know more? Well, you are in the right place.

This is Keto Diet for Beginners: The Comprehensive Guide to Ketogenic Diet for Weight Loss. Everything you need to know about the ketogenic diet is contained right here.

©2021 Redanso Singer (P)2021 Redanso Singer Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Weight Loss & Weight Control
adbl_web_anon_alc_button_suppression_c
All stars
Most relevant

Listener received this title free

I found this book very interesting and I will definitely recommend this book to anyone interested!

I am very pleased to listen that audible.

Something went wrong. Please try again in a few minutes.
Recently learning that I am an empath I found this book to be of great service giving an empath guidance and tools that are simple and easy to practise. Thank you so much!!! Great job

Amazing Book.......!!!

Something went wrong. Please try again in a few minutes.
You can use these tasty recipes if you want to maintain a healthy ketogenic diet, lose weight, and still enjoy delicious food items.

Such An Important Audio Book!

Something went wrong. Please try again in a few minutes.

Listener received this title free

The book was easy to listen and very well organized. A lovely book, Great book for reference when starting the KETO way of eating.

I am exceptionally happy with this audio book.

Something went wrong. Please try again in a few minutes.
This is a grteat guide for me! Everything is easy to follow and understand. Also, the recipes are are good and I ahve everything I need. Love this!

It is one of the best audible!

Something went wrong. Please try again in a few minutes.
See more reviews