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Ketogenic Diet Recipes in 20 Minutes or Less, 2nd Edition

Beginner’s Weight Loss Keto Cookbook Guide

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Ketogenic Diet Recipes in 20 Minutes or Less, 2nd Edition

By: Sydney Foster
Narrated by: Alexa Crema
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About this listen

Ketogenic Diet Recipes in 20 Minutes or Less

Newly revised and expanded!

  • Do you want to shed some pounds?
  • Do you want to be on a diet without being hungry?
  • Are you worried that losing weight doesn’t fit into your schedule?

Then Ketogenic Diet Recipes in 20 Minutes or Less: Beginner’s Weight Loss Keto Cookbook Guide, 2nd Edition by Sydney Foster can help!

By forcing your body into ketosis, you’re able to shed the pounds you need without lacking energy or worrying about being hungry. That’s exactly what the ketogenic diet does for you, and with these recipes, anyone will have time to fit the ketogenic diet into their lives!

All of these recipes takes twenty minutes or less to prepare, and many of them can be quickly taken on the go or prepared in advance. Ketogenic Diet Recipes in 20 Minutes or Less: Beginner’s Weight Loss Keto Cookbook Guide, 2nd Edition by Sydney Foster even includes a one-week meal plan to get you started on your new keto lifestyle, leading to a happier, healthier you. There’s no reason to deal with unwanted weight any longer.

©2018 Sydney Foster (P)2018 Sydney Foster Cooking Food & Wine Keto Diet Low Carb
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Recipes are better than I expected, even goes below 15 minutes. Thanks for the shopping list and the meal plan for the week, helped me plan my week ahead better.

helped me plan my week ahead better

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Preparing a meal in just 20 minutes or less is ideal for me. There are cases that I almost grab a fast food that might kick me out of Ketosis. Now, I don't have to struggle. These recipes are exactly what I just needed.

20 minutes or less is ideal for me

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A worth-while listen. Even for beginners like me, everything is discussed in Layman's terms. The book first talked about what is Ketogenic diet, how it works and how to get started. Then gave the shopping list and the one week meal plan.
I'm happy to know that I can keep within the 20 net carbs per day with this. Recipes are mostly less than 15 minutes.

happy to know I can stick with 20 net carbs/day

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Short recipes in under 20 minutes. Saved me time with finding healthy and keto-friendly recipes.

Short recipes in under 20 minutes. Saved me time

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Perfect recipes for Keto Diet beginners. There is no way to find myself out of Ketosis with this meal plans and keto recipes in under 20 minutes.

Perfect recipes for Keto Diet beginners.

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