Lagom cover art

Lagom

The Swedish Art of Living a Balanced, Happy Life

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Lagom

By: Niki Brantmark
Narrated by: Ana Clements
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About this listen

Uncover the secrets of the Swedish philosophy of life called Lagom – meaning ‘just enough’. At its core is the idea that we can strike a healthy balance with the world around us without having to make extreme changes, and without denying ourselves anything.

This delightful book, written by Niki Brantmark, founder and curator of the award winning interior design blog, My Scandinavian Home, gives a taste of the philosophy behind Lagom and shows how to include some of the principles into our daily lives. Inspirational and fun ideas to help you achieve balance, well being and a more sustainable existence.
The book is divided into three sections. Introducing Lagom to your personal life includes ideas for decluttering your home, conscious buying and embracing ‘slow design’. At work take time to balance your day with a proper lunchbreak and a gadget free Sabbath, while outdoor staycations in remote settings can offer relaxation you never knew possible!
Lagom at home and with our families explains the art of simple pleasures – bring a dish entertaining at home, of shared craft activities with our children and less stressed homework time! And finally there’s Lagom in the wider world and the principles of living sustainably – as IKEA have pledged in their Live Lagom campaign -make some small changes like using LED lightbulbs, taking shorter showers and upcycling and you are living a Lagom life,
a rewarding but responsible life; not denying yourself or sacrificing what you love, while not taking from the planet more than you need. It’s just the right amount!

Architecture Cleaning & Organizing Environment House & Home Interior Design & Decoration Nature & Ecology Outdoors & Nature Personal Development Personal Success Science Sustainable & Green Living Language Learning
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I confess I do envy the Scandinavian way of life, outlook, politics, culture, but this book was everso dull. A bit like all the good intentions you had ever had rolled into one long pious narrative. And obviously targeted at a different demographic as chapters on raising young children not at all relevant to me. I dont think my teenager would be very interested in leaf rubbings, for example, but I would be interested to know about approaches with young adults and intergenerational care in Sweden. Dull as pleasantly scented dishwater, in my humble opinion.

nothing to get excited about!

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This was very much in the vein of Dominique Loreau’s ‘L’art de la simplicite’, Marie Kondo’s ‘The life changing magic of tidying’ and Meik Weiking’s ‘The little book of hygge’. If you liked those books, it is worth giving this book a go. A good Christmas listen as you potter about the house.

A lovely listen

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love this book. narrator has easy on the ear British accent which is (personally) comforting. I am intently inspired to organise my life in a stress free way and am able to do so while the words of NB fill my thoughts. I recommend all the time.

instant feel good inspiration

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Really enjoyed learning about the Swedish lifestyle and this book covers just about all aspects of life. Especially liked the section on children. Highly recommended for everyone wanting positivity in their lives as there is an abundance of positive practices hat we can grow from in this book. . The narration was very easy to listen to but I do alway prefer to hear the author themselves , but it had no detriment on the book it’s just my preference x

Inspiring listening

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I'm sorry. It was impossible to listen to this for longer than 2 hours. The art of stating the blatantly obvious is taken to new heights and the droned voice is sedative. Aviloid this book.

Possibly the most boring book written

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