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Losing Belly Fat in 20 Days

How to Lose Belly Fat in 20 Days

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Losing Belly Fat in 20 Days

By: Augustmarkz Cpt
Narrated by: Susan McGirl
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This book teaches the formula of a healthy lifestyle and includes eating a well-balanced diet, actively engaging in physical activities, managing stress, and making other lifestyle changes that can help in losing and maintaining weight. Belly fat is known to accumulate in the abdominal region, and there are several health risks that are associated with it.

Having an excess belly fat, especially a visceral fat, has been shown to be one of the major contributing factors for several health complications, including heart attack, stroke, breast cancer, fatty liver disease, high blood pressure, type 2 diabetes, heart disease, pancreatitis, asthma, high cholesterol level, colorectal cancer, Alzheimer’s disease, and other types of dementia.

©2021 Augustmarkz Cpt (P)2021 Augustmarkz Cpt Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Weight Loss & Weight Control Dementia Health Heartfelt Healthy Diet Nutrition Alzheimer's Disease
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Too much emphasis on associated risk rather than the how but captured later in summary but then goes back to ephasis on risk at end. Any educated person will already know most of the information.
Good reminder points.

More emphasis on good foods and the how needed rather than risk.

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terrible 30 minute can't right I got nothing from this simply terrible I will send back for refund

terrible I spent money for 30 minutes

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