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Love Yourself Like Your Life Depends on It

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Love Yourself Like Your Life Depends on It

By: Kamal Ravikant
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Summary

 The bestselling self-published phenomenon addressing our urgent need for self-love in the world today. Now expanded with new reader oriented lessons, and a powerful and transformative personal story of the practice in action.

Kamal Ravikant knows misery well. In 2011, the company Kamal had spent the last ten years of his life nurturing and growing, suddenly and embarrassingly went under. He experienced a profound depression, the kind that made him physically ill and bedridden. The only source of light in this darkest moment was a meditation, a chant that came to him and provided the only source of comfort he could muster: I love myself.

Kamal began his transformational journey by repeating this over and over to himself. I love myself. I love myself. I love myself. Even when he didn’t believe it (especially when he didn’t believe it).This meditation grew in the form of a system of tools for keeping him positive, balanced, and moving forward. Kamal’s spiritual healing changed his physical and emotional states, and his entire person shifted for the better.

Love Yourself Like Your Life Depends On It is the powerful story of Kamal’s radical self-growth journey and his specific practice for readers. Dynamic, vulnerable, page-turning and ultimately life-changing, these pages hold a universal appeal for anyone who has ever struggled to get out of bed in the morning or smile through profound sadness.

 Mental Health Personal Development Psychology Psychology & Mental Health Spirituality Self-Love Heartfelt
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A truly nourishing book. Quite unique. I found myself following along with the practices immediately (which is unlike me), as they are very easy and really impactful! enjoy it

loved it!

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Single after a family trauma, with mixed emotions. I can and will follow this guidance.

Just what I needed to hear.

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Loved this book as much as I am loving learning to love myself. Been saying it over and over and have instant results. Listened to the book in a day and re listened to it again and taken lots of notes to get properly started. It just makes sense.

Really inspiring

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I initially didn't anticipate the powerful impact Kamal's book would have on and for me. The clue that I needed this book was in my initial resistance to saying, even in my head, that I loved myself...that it would be self indulgent. The reality is very different, this book, the ideas within it, are changing my relationship with myself in surprising and positive ways, every day. Definitely worth reading and practising it's simple practice, I recommend it, even if you feel full of self love. Also an enjoyable listen, thank you.

A transformative book..

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I highly recommend this book. 2020 has been a seriously hard year for me so far (and for everyone else!) but this book really helped pull me up, reframe my mind and turn on the light. I will take a lot away from this book - thank you.

Incredible book

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