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Lucid Dreaming, Conscious Sleeping

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Lucid Dreaming, Conscious Sleeping

By: Charlie Morley
Narrated by: Charlie Morley
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About this listen

 In this collection of guided meditations, hypnotic inductions, wake-up tracks and teachings, Charlie Morley presents his first ever audio guide to help us sleep more mindfully and dream more lucidly.Using music from cutting-edge producers such as Fybe:One, hypnosis inductions from hypnotherapy expert Valerie Austin and PAM (Phased Amplitude Modulation) Audio Technology from Monroe Institute board adviser Dr Phillip Davis, this is not your usual 'go to sleep' audio meditations, but rather a collection of inspired tracks designed to wake us up to the third of our lives that we spend asleep.Based on more than 13 years of personal experience and the best of both Western and Tibetan Buddhist sources, these tracks allow the listener to unlock their own innate capacity for lucid dreaming and mindful sleeping. Bedtime just got interesting... Dream Analysis Personal Development Self-Hypnosis Spirituality
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Love this audible book is a great way of getting rest I need wish I found it sooner.

Love it 🙏🏻thank you

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These guided meditations work brilliantly with Audible’s sleep timer ('custom' option) as you can set the timer to fade out just at the point the meditation finishes (with your phone on flight mode to guarantee no jolting interruptions). I did this with the yoga nidra guided meditation (chapter 4) and drifted into a 'conscious sleep' which yielded an epic lucid dream! It was so long, it seemed to last a whole 90-min sleep cycle! I remembered it with crystal clarity on waking up. Quite extraordinary.

Charlie's words are clearly very carefully chosen – every sentence counts and is there for a reason. His gentle, soothing voice is compassionate and lulling – but this is potent stuff! It carries a powerful punch in terms of its efficacy. I can’t wait for bedtime tonight to listen again.

Just what the sleep doctor ordered

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An excellent audio guide pre and post sleep to promote dream recall and lucidity. Using the hypnosis track I had my first experience of lucidity In a few weeks! Awesome!

Excellent

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Would you listen to Lucid Dreaming, Conscious Sleeping again? Why?

Charlie has done this audio with a sincere intention that the listener gets everything on the subject from this. Really excellent job Charlie. I like to your honest and sincere approach. All the very best.

What did you like best about this story?

Charlie has done this audio with a sincere intention that the listener gets everything on the subject from this. Really excellent job Charlie. I like to your honest and sincere approach. All the very best.

Which scene did you most enjoy?

Each chapter is well defined. Everything is needed

Was this a book you wanted to listen to all in one sitting?

It depends upon the person

Any additional comments?

Voice also reflects the heart condition of a person

Very sincere detailed and excellent approach

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Perfect guided meditation for relaxation and creating a peaceful mind before entering the land of nod.

Absolutely brilliant

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