Meditation to Prevent Anxiety & Stress
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3 Months Free + £10 Audible voucher
£5.99/mo after 3 months. Cancel monthly.
Offer ends on 5 July 2026 at 11:59 BST.
Meditation to Prevent Anxiety & Stress
Narrated by:
Mariona Casanovas
Buy Now for £3.55
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Narrated by:
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Mariona Casanovas
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By:
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Lluis Ayza
This meditation will allow us to identify the very first symptoms of anxiety, achieve relaxation, and not lose control. With daily practice, we will be able to avoid states of anxiety and keep the body and mind relaxed.
©2015 Lluis Ayza (P)2015 Lluis Ayza
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