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Mental Toughness for Teen Athletes

Physical Training: Unlock Holistic Fitness: Training, Recovery & Resilience for Teen Athletes

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Mental Toughness for Teen Athletes

By: LD Harris
Narrated by: KC Wayman
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About this listen

Upgrade Your Teen Athlete's Training Routine

Is your teen struggling with self-doubt on the field?

Unlock their potential with a top-tier training program.

Introducing The Pivot Point Protocol – a game-changing strategy to boost performance.

Discover:

  • The Pivot Point Protocol: Elevate Performance
  • Create a home gym under $199 for serious results.
  • Safe Tips for Fat Loss and Muscle Gain
  • Cardio vs. Strength Training: Optimal Techniques
  • RICE Technique for Injuries
  • Recovery Techniques for a stronger comeback.
  • Enhance Flexibility and Agility
  • Peak Conditioning without burnout.
  • Outdoor Workouts and a 28-day Workout Plan.

Empower your teen athlete with knowledge.

Become their behind-the-scenes coach and support.

You're the teammate they didn't know they needed.

©2023 Elizabeth (P)2025 Harris Bodybuilding & Strength Training Hygiene & Healthy Living Parenting & Families Relationships Teenagers Physical Exercise Inspiring Injury
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Listener received this title free

Like many parents out there, I've witnessed those frustrating moments on the field when our child has self-doubt and it completely messes with his head. My son has full plans to get a college scholarship for playing baseball so he has asked me how can he do better at getting his head in the game and making sure he's on the right path to getting what he wants. So, as any mom does, I started looking for resources on resilience. This book covers everything I was looking for. The book offers practical guidance on creating even a home gym on a budget, safe ways to improve body composition, and comprehensive workout plans. My son has immediately implemented the workout plan and is already feeling more stronger and agile.

If you are a parent who has a kid who dreams of more and wants to be the best athlete they can be, then getting a book on resilience training will reshape their lives.

Great guidance

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Listener received this title free

This is a handy guide for parents supporting their young athletes. It shares useful tips, like creating an affordable home gym and balancing cardio and strength training. The audiobook also covers recovery, flexibility, and a 28-day workout plan, making it a helpful resource for empowering teen athletes both physically and mentally.

A handy guide

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Listener received this title free

Great audiobook that provides a comprehensive guide to holistic fitness for young athletes and for pushing oneself to develop mental strength. I enjoyed the Pivot Point Protocol which offers game-changing strategies to elevate performance and build resilience. It covers everything from creating an affordable home gym to mastering safe techniques for fat loss and muscle gain. It also delves into the importance of recovery, flexibility, and agility, ensuring athletes can peak without burning out. The 28-day workout plan is practical and easy to follow, making it a valuable resource for any teen athlete. This audiobook is a must-listen for parents and coaches who want to empower their young athletes with the knowledge and tools to succeed.

Great tips

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Listener received this title free

A fantastic practical guide for enhancing young athletes' performance. It introduces The a lot of content my athlete teens can use daily, a comprehensive strategy covering topics like creating a budget-friendly home gym, fat loss, muscle gain, optimal training techniques, and injury prevention and recovery. The book emphasizes flexibility, agility, and preventing burnout, and includes a superb 28-day workout plan. Aimed at parents and guardians, it equips them to become supportive coaches, helping teen athletes reach their full potential in sports.

Great Teen Guide!

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Listener received this title free

"Mental Toughness for Teen Athletes" is a wonderful guide for any teen athlete looking to boost their performance and build resilience. The audiobook offers a comprehensive training program that includes practical advice on creating an affordable home gym, safe tips for fat loss and muscle gain, and essential recovery techniques. What sets this book apart is its emphasis on mental strength, providing young athletes with the tools to overcome self-doubt as well as to enhance their performance both on and off field. The narration was very engaging and the content was well-researched, making complex fitness concepts accessible and actionable. I definitely recommend this audiobook for parents and teens who want to unlock their athletic potential and develop a winning mindset.

Fantastic guide for teen athletes

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