NASM-CPT Exam Test Prep National Academy of Sports Medicine Certified Personal Trainer - Audio Study Guide cover art

NASM-CPT Exam Test Prep National Academy of Sports Medicine Certified Personal Trainer - Audio Study Guide

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NASM-CPT Exam Test Prep National Academy of Sports Medicine Certified Personal Trainer - Audio Study Guide

By: Samuel Davidson, Rebecca Davidson
Narrated by: Lauren Garvin
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Summary

Davidsons Audiobooks present the premiere NASM-CPT Audio Study GuideIf you’re preparing to become a National Academy of Sports Medicine Certified Personal Trainer, your journey to fitness mastery and career advancement begins here, with an audiobook study guide that moves with you. Whether you’re driving to work, lifting at the gym, or making a post-workout meal, this powerful audio companion turns everyday activities into effective study time.

In This Audiobook, You Will Master:

  • Scientific Foundations: Learn the principles of exercise physiology, biomechanics, and nutrition, and how they inform safe, effective program design.
  • Client Relations & Behavioral Coaching: Understand the psychology of motivation and behavior change, building long-lasting client rapport and accountability.
  • Assessment Protocols: Grasp movement screens, posture assessments, and fitness testing, including how to interpret results and apply them to individualized programs.
  • Program Design Using the NASM Model: Dive into The NASM Model , Stabilization, Strength, and Power, and how to tailor routines for any fitness level.
  • Exercise Technique & Instruction: Explore proper form, cueing, and exercise progressions/regressions for resistance, flexibility, core, balance, and plyometric training.
  • Professional Development & Legal Guidelines: Stay compliant with ethics, scope of practice, and industry guidelines while building a sustainable and successful fitness career.
  • Practice Questions & Audio-Explained Answers: Integrated throughout the audiobook to test your knowledge and mirror the NASM exam experience.

Whether you're jogging outdoors, folding laundry, or meal prepping for the week, this audio study guide transforms passive time into an active learning experience, giving you an edge in both retention and performance. No screens, no flashcards, just your goals in motion, guided by sound and rhythm.

©2025 Davidsons Audiobooks (P)2025 Davidsons Audiobooks
Exercise & Fitness Fitness, Diet & Nutrition Study Guides & Test Preparation Physical Exercise
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Listener received this title free

In this audiobook, program design takes all the guesswork out of building effective workouts. It demonstrates how to build workouts with intention, so that each and every variable from the sets and reps to the tempo, and rest have a clear purpose. This structure is needed to build consistency in workouts and so that clients can see measurable outcomes.

It Offers Structured Program Design

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Listener received this title free

I found this audiobook’s exploration of the Optimum Performance Training model to be more indepth than other resources I have used. The narrator knows just how and when to apply each stage, and also explains how to transition clients effectively between these two stages.

Deep Understanding of the OPT Model

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Listener received this title free

This audiobook encourages you to question and analyze. How about you foster a deeper level of understanding and prepare yourself to adapt your approach as new challenges arise instead of just churning out mediocre workouts. This is what I learned.

Encouragement of Critical Thinking

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Listener received this title free

The inclusion of practical scenarios helped bring the theory I learned to life. I was encouraged to think through how I would handle different client situations. I feel so ready to embrace real-world coaching.

Real-World Coaching Scenarios

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Listener received this title free

Working out is not the most fun activity over time. The body doesn’t always want to do it. But this audiobook showed me how to motivate my clients by embracing coaching just drilling workouts into them. As a coach I make work outs versatile and dynamic killing off the boredom.

Don’t Just Deliver Workouts

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