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Natural Herbal Medicine: Evidence-Based Guide To Medicinal Herbalism For Beginners

Easy Everyday Herbal Remedies Supported By Science: Medicinal Plants, Medicinal Herbs And Spices, Medicinal Mushrooms

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Natural Herbal Medicine: Evidence-Based Guide To Medicinal Herbalism For Beginners

By: Blair Berry
Narrated by: Imogen Kelly, Sophie Wilkinson
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About this listen

If you are wondering whether natural herbal remedies are worth a shot and which ones can best support your personal health goals, then keep reading.

Herbal remedies have centuries-long track records of health benefits in traditional holistic medicine. And more recently, herbs, plants, spices, and mushrooms have been enjoying a new spotlight as vital parts of every health-conscious menu.

But what does the science say?

In this evidence-based guide, you'll explore the health benefits actually backed up by modern scientific research!

You'll discover easy-to-find everyday plants and herbs so you can enjoy the health benefits even if you aren't exactly a natural at the natural health store! In fact, some of these herbs you probably already have in your pantry. Many are delicious, too! A win-win.

Featuring three best-selling books: Potent Medicinal Plants, Potent Medicinal Herbs and Spices, and Potent Medicinal Mushrooms

You'll discover:

  • Powerful remedies for cold, flu, and immunity
  • Insane antiviral and antibiotic action
  • Helpful herbs for liver and kidney support
  • Soothing plants for irritating skin conditions
  • Best boosts for your cognitive function, study, and focus
  • Speedy relief for migraines and fatigue
  • How to squeeze out maximum benefits
  • When to watch out for dosage, allergies, and medication clashes
  • Fully independent research studies by the plant-based legend Michael Greger, MD
  • Bonus: the herb that can neutralize radiation damage from X-rays and long-haul flights
  • Bonus: a life-changing new discovery by the medicinal mushroom legend researcher Paul Stamets
  • Bonus: the number one air-filtering plant as tested by NASA

If you want to find out how the science-approved health-boosting properties of medicinal plants can elevate your body and mind, scroll up and get the audiobook right now!

©2021 Blair Berry (P)2021 Blair Berry
Alternative & Complementary Medicine Herbal Remedies Health Natural Medicine
All stars
Most relevant
very simple to understand, good information, and backed by studies, a good base for further investigations.

excellent book

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Listener received this title free

This book is such a useful resource to refer to when considering options for common medical ailments, I didn't know Gingko was good for blood flow and heart health for example, and will add it to my shopping list! It goes well with the book on herbs and spices as I drink herbal tea all the time and wasn't aware of some of the effects, and topped off by the little book on mushrooms, did you know oyster mushrooms had ant-cancer effects, I didn't?
A useful addition to a medicine cabinet!

Such a useful resource

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Listener received this title free

Over the years I’ve become more interested in natural herbal medicines and this book has convinced me it’s the way forward (definitely for me). Once you realise how medicines came about and how natural is there to heal and protect the body, it gives a whole new way of looking at traditional medicines.
There are some incredible bits of information the author provided that I’ll be implementing and I’m excited to see the benefits of medicinal mushrooms.
I look forward to seeing how my health improves.

The way forward in our health

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Listener received this title free

I'm always curious and look for natural medicinal plants, herbs, and spices that I can use at home. I Especially look for the benefits of each plant and vegetable so I can apply them to the everyday menu. I think it would be a great benefit for health. I discover there are so many different types of mushrooms in this book that I thought they are poisonous. But they are really in good use.

Great guide for Herbal Remedies!

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Listener received this title free

This book has reallt helped educate me on the state of natural medicine, which I think is such an overlooked fiedl of medicine due to all the modern mediine that is pushed. I feel we should consider natural medicine more in the medical field.

Incredible information

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