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Nourish Kid's Body Feed Kid's Mind

A Concise Parent's Guide to Building Strong Bodies and Sharp Minds Through Balanced Nutrition and Healthy Eating Habits for Kids of All Ages

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Nourish Kid's Body Feed Kid's Mind

By: Mina Love
Narrated by: Vicky Livesay
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Do you find yourself confused by the seemingly endless changes in nutrition recommendations? Do you wish there was a comprehensive yet concise guide to equip you to provide the best nutrients for your child's body and mind? Look no further! Nourish Kid's Body, Feed Kid's Mind: A Concise Parent's Guide to Building Strong Bodies and Sharp Minds Through Balanced Nutrition and Healthy Eating Habits for Kids of All Ages skips all the fluff and condenses the nutrition science and experiences into a comprehensive yet concise guide.

What’s included in this pocket-sized guide:

  • What a Balanced Diet Means
  • Understanding the Food Groups
  • Building Strong Bones and Muscles
  • Brain-Boosting Foods
  • Healthy Hydration
  • And much more!

If you desire to sift through the endless changes in nutrition recommendations and boost your child’s health and wellness, this is your guide!

©2023 Ibimina Komonibo (P)2023 Ibimina Komonibo Children's Health Nutrition Health Healthy Diet
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This is a must-read for any parents, it’s very helpful to understand nutrition for kids, and how it will benefit them. I thought it very interesting and realistic by sharing comments that any parents can relate to, while also giving great tips. I felt like this book did not shame us, as parents, for still learning. Instead, Mina Love tried to teach us about the importance of nutrition for a healthy mind and body and provided great eating habits that will benefit our children(s).

LOVED it

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Listener received this title free

This book distills complex nutritional concepts into simple explanations, making it easy for parents to understand the importance of various nutrients and how they contribute to a child's overall health. The practicality of the advice ensures that parents can readily incorporate healthy habits into their family's daily routine. Highly recommended.

Every parent's must-have

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Listener received this title free

Do you know the connection between sufficient water and brain health? Do you understand how food can sustain energy for active kids? "Nourish Kid's Body, Feed Kid's Mind" answers every parent's nutrition questions. This guide condenses complex nutrition science into a concise, comprehensive manual. It covers balanced diets, food groups, bone and muscle health, brain-boosting foods, and hydration in a straightforward manner. Say goodbye to confusion and hello to effectively nourishing your child's body and mind.

Excellent Nutrition Advice for Parents

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Listener received this title free

This book covers the importance on a proper diet for your little ones and will help you shape healthy choices for them that will keep your kids happy and healthy.

great for parents

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Listener received this title free

Learning to understand what is best for our children to help nourish their bodies and minds can be confusing as my parents never taught me any of this. My children both have ADHD and so I pay more attention to what kind of nutrients I am providing them. Guidance on selecting the appropriate fuel to sustain them through physical activities and their daily adventures. Chapter 7, Eating for energy was very impactful as it directly addresses the challenges parents encounter when striving to provide the right nutrients for their active kids.

The chapter reviews the pivotal role that balanced nutrition plays in supplying children with the energy they require to flourish in their dynamic lives. The author tries to empower you to make informed choices that ultimately contribute to your child's overall health and well-being.

Great information

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