Nutrição

Vitaminas, alimentos funcionais, alimentos que melhoram a saúde, mitos e verdades, hábitos alimentares

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Nutrição

By: EdiCase

Narrated by: Matilde Freitas

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About this listen

Conheça alguns alimentos funcionais e como eles melhoram a saúde, saiba os benefícios do alimentos integrais e veja como alguns nutrientes melhoram a saúde e a beleza da pele. Alimentos funcionais são aqueles que oferecem benefícios à saúde, além das funções nutricionais básicas. "Eles podem, por exemplo, reduzir o risco de doenças degenerativas, como câncer e diabetes", explica a nutricionista Nádia Neves.

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