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Outer Chaos Inner Calm

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Outer Chaos Inner Calm

By: Anthony Abbagnano
Narrated by: Anthony Abbagnano
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About this listen

A compassionate guide to self-awakening, Outer Chaos Inner Calm weaves together a lifetime of wisdom with illuminated insights from diverse traditions. By moving through layers of conditioning and limiting patterns, listeners are invited to embody their true radiance: turning self-doubt into assurance, wounds into wisdom, and potential into power. This practical, actionable roadmap will inspire deep, lasting change in all who go on this journey of discovering their own true nature.

©2025 Anthony Abbagnano (P)2025 Anthony Abbagnano Mental Health Psychology Psychology & Mental Health
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I so enjoyed listening to the dolce tones of the author's honest and very present experience. I do the free breathwork sessions on a Sunday and enjoyed this comprehensive yet very relatable content. I enjoyed listening for it's allows a more connected experience but most likely will get hard copy also so can reference when needed. Having studied self development for over 30 years I realise the brain changes quicker when the change is embodied with breath or movement.

A lovely accompaniment to the journey of personal development

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