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Plum Village Meditations

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Plum Village Meditations

By: Jina Van Hengel, Thich Nhat Hanh
Narrated by: Thich Nhat Hanh
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Buy Now for £6.47

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About this listen

When we listen to the meditation bell, teaches Thich Nhat Hanh, we calm our thoughts and restore ourselves. Plum Village Meditations brings you four authentic meditations just as they are taught at this celebrated Zen sanctuary and peace center in southern France.
These direct teachings from Plum Village include a 45-minute bell-sounding meditation introduced and rung by Thich Nhat Hanh, plus three additional guided meditations led by Sister Jina van Hengel: conscious breathing for calming the mind and cultivating joy; body appreciation and attunement practice; and transforming your anger into seeds of kindness.
An ideal support for a daily sitting practice, these meditations grow more fruitful each time you return to them. Digitally recorded live at Plum Village.

 Alternative & Complementary Medicine Buddhism Spirituality
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A very simple meditation but effective just what I wanted thanks to plum village

simple meditation

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The most memorable moment was get conciencia to thankfull to my body and every organ in it. Say pp lease forgive me to pushing you when you're got tied.

Thanks to every organ in my body, thanks to God .

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Truly peace inspiring

I don't know why I must write more words but here goes peace peace peace peace shanti

Good practices

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Just as taking care of ourselves, others and the world should be. Let's sit down and listen and feel.

Beautifully simple

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What made the experience of listening to Plum Village Meditations the most enjoyable?

Thich Nhat Hahn

If you’ve listened to books by Thich Nhat Hanh and Sister Jina van Hengel before, how does this one compare?

This is less guided than the others

Did you have an emotional reaction to this book? Did it make you laugh or cry?

This promotes a sense of calm and relaxation.

Any additional comments?

Thich Nhat Hahn is a great buy if you want to meditate and relax. This particular session is predominantly Thich Nhat Hahn ringing a bell, it makes it more realistic way to actually meditate because there is less interruption or gimmicky sounds. It is it's simplicity that makes is one of the better meditation audios that I have used.

Good for relaxing, a realistic meditation guide

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