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Radical Acceptance

Awakening the Love That Heals Fear and Shame

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Radical Acceptance

By: Tara Brach
Narrated by: Cassandra Campbell
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Summary

Drawing on the wisdom of Buddhist teachings, illustrative stories and the transformative power of meditation, Tara guides us in healing the shame and fear that bind our hearts.

In the West, most of us have suffered the fear of not being 'good enough', feeling insecure about our appearance, our sexuality, our intelligence, our spiritual progress or - often most importantly - being worthy of love. When these feelings of insufficiency or self-aversion are strong, we fear abandonment and rejection. Many people have already found the Buddhist perspective on our emotional life to be extremely valuable - and this book will be a major practical contribution to the subject.

©2003 Tara Brach (P)2020 Bolinda Publishing Pty Ltd Body Positivity Buddhism Personal Development Personal Success Meditation Inspiring Heartfelt Mindfulness
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Critic reviews

"Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion. Please enjoy this nourishing and healing book." (Thich Nhat Hanh)

"An insightful, warmhearted and important contribution to the emerging field of therapeutic mindfulness." (Tara Bennett-Goleman)

"Offers gentle wisdom and tender healing." (Jack Kornfield)

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A lovely listen ( I think I saw a review commenting that the narrator wasn't good) . narrators voice is very soothing and suits the topic perfectly..lots of ways to improve your well being that you can put into practice Immediately...highly recommended 😊

I loved it!

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My only gripe were the hasty guided meditations. But even so I do not in the slightest regret my purchase. If you're looking to help yourself heal and/or live, give it a shot. It's a good step.

An exceptional listen with lots to learn.

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I am a fan of Tara Brach's books and talks, so this audiobook was an absolute treat, and beautifully narrated. I liked the narrator's soothing voice.

Strengthening and comforting

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Very enlightening, yet so simple. All she writes feels so true in my core. Great tips, wonderful stories. Absolutely love it

A must read

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Thanks Tara
The book offers simple and easy to understand explanation a number of inner dilemmas that we experience in our psychological world. It also offers some realistic solutions.

Sit back, listen and relax

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