Self-Discipline: The Complete Mindset Guide to Hacking and Stacking Habits of Mental Toughness - Stop Procrastination, Increase Willpower and Maximize Productivity
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3 Months Free
Buy Now for £6.58
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Narrated by:
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Russell Archey
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By:
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Brandon Cooper
Gain extraordinary self-discipline, develop will power, and achieve all your goals!
Self-discipline is one of your most valuable assets. When you possess it, it can take every area of your life to the next level. You will find it easier to elevate your career, get more fit, and even strengthen your personal life and relationships. However, where do you begin?
This book will help you get started on your self-discipline journey. It will give you all of the information that you need to assess and improve your self-discipline as well as cover all of the elements required for greater self-discipline. It is easy to follow and ensures that you have the tools needed to meet your goals.
In this guidebook you’ll learn:
- Your behavior and its most basic foundations
- Cognition and its role in self-discipline
- Exploring habits and their impact on self-control
- The importance of identifying bad habits
- What to do and avoid when developing new habits
- Techniques for developing greater self-discipline
- How to delay gratification
- Exploring the concepts of accountability and honesty
- Procrastination and how to get it under control
- Utilization and application of positive habits
- Developing the right habits to become your most productive self
- Developing greater persistence
- Techniques that ensure optimal productivity
- Building on your good habits and getting rid of negative ones
Great Tips for Mental Improvement
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Listener received this title free
This audio book was very helpful without wasting any of your time. It is practical, easy to follow, and immediately useful. It is the type of audio book that even non-readers can successfully and quickly get through. Recommended!
This audio book was very helpful !
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Clear and straight forward
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I thoroughly enjoyed this audio book, will listen to it again and use it for reference. It has helped me improve multiple areas in my life such as my focus and my ability to stick to certain tasks. I recommend this book to anyone interested in improving themselves
I thoroughly enjoyed this audio book!
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This audio book clarified this phenomenon as well as gave some straightforward yet great understanding of how change is conceivable. As subtle as self-restraint can be, I felt out of the blue it's feasible. It's a brisk perused and I'm thankful for the point that I discovered this audio book.
Brilliantly explained!
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