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Self-Mastery and Mental Health 2-Books-in-1

How to Relieve Stress and Anxiety, and Change Your Life Through the Law of Attraction, Meditation, Master ... (Mental Health Mastery, Book 3)

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Self-Mastery and Mental Health 2-Books-in-1

By: Tammy Gallagher
Narrated by: Kristen Osborne, KC Wayman
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Do you want to relieve stress and anxiety? Or do want to learn what you can do today to become wealthier, happier, and more successful? Are you interested in having a step-by-step plan to achieve this and more?

If you mildly stressed, have anxiety, or you are further down the rabbit hole with stress, anxiety, depression, or other emotional challenges, Mental Health–Mental Peace will help you take your life and happiness to the next level.

In Mental Health–Mental Peace, you’ll discover:

  • Why fear is an unhealthy emotion and how you can eliminate fear from your thoughts.
  • Why you’re manifesting things into your life that you don’t want and learn how to make manifestation work for you.
  • Immediate action to reduce stress and anxiety, declutter the mind, and change the way you think to improve your quality of life.

Plus, you’ll also get A Guide to Self-Mastery to help you take your mental peace and manifestation to an expert level, allowing you to co-create the life of your dreams.

In A Guide to Self-Mastery, you’ll learn:

  • The ultimate method for applying the law of attraction.
  • Why your imagination is powerful and how to use it to manifest your dreams into reality.
  • Why the power of positive thinking alone doesn’t always bring results.

Suppose you’ve tried other self-help books to reduce stress and anxiety or you're focusing on the law of attraction without success. It’s likely because you have neglected to implement one of the universal laws, preventing the power of the subconscious mind from working in your favor. Learn how to break through these barriers to accomplish your heart’s desires.

©2022 Tammy Gallagher (P)2022 Tammy Gallagher
Mental Health Mood Disorders Personal Development Psychology & Mental Health Health Happiness Emotions Success
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Listener received this title free

I enjoyed this audio.
Personal development books are very common, but this one is well-written, and gives you action-oriented tools.
and is light on the fluff.
Will help you relieve anxiety and stress.
I recommend this audiobook.

interesting and educational

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Listener received this title free

The journey of mastery is universal and profound. Attaining the highest levels of self-mastery is completely within our reach, through our thoughts and understanding the law of attraction.

Attitudes and thoughts will also give you control of your mental health. You give yourself your own meaning and self worth as this book teaches. It gives you a direction to counter stress, overcome fear, and uncertainty.

Together this book bundle takes on and delivers for you to master and direct your inner power in life, which also plays a major role in your mental well-being.

Transform Your Life and Mental Health

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Listener received this title free

This is a great book for anyone that wants to become the best version of themselves. I have always been interested in the power of attraction and living in the present and this book really brought this to life.
I also suffer from anxiety and this has helped me greatly, to focus on the present and not let those anxieties win

Great book

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Listener received this title free

So much great information on these two mental health and self mastery audibles. Well structured, very useful chapters on both books and it's given me the confidence to master my own thoughts and start making more positive actions in my life. Highly recommended.

Great Bundle

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Listener received this title free

We tend to focus only on our jobs forgetting that without a good mental wellbeing we can’t be effective. Taking care of that aspect is like ABC but we tend to magnify it. We just need to be creative. The author Tammy has done a good job in researching and putting together this combo easy to read book for us to utilize at any given opportunity. I recommend this book to anyone who desires a healthy mental well being.

A good book for a mental well being

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