Sit Down and Dialogue with Yourself cover art

Sit Down and Dialogue with Yourself

Understanding the Multiplicity of Our Self-States

Preview

Audible Standard 30-day free trial

Try Standard free
Select 1 audiobook a month from our entire collection.
Listen to your selected audiobooks as long as you're a member.
Get unlimited access to bingeable podcasts.
Standard auto renews for £5.99 a month after 30 days. Cancel anytime.

Sit Down and Dialogue with Yourself

By: Shelley Stokes PhD, Sherron Lewis LMFT
Narrated by: Mel Golliday
Try Standard free

£5.99 a month after 30 days. Cancel anytime.

Buy Now for £10.80

Buy Now for £10.80

About this listen

Sit Down and Dialogue with Yourself is about finding, listening to, and giving voice to the many internal thoughts, feelings, and emotions that come to form the various self-states we all experience as comprising that vital subjective core of who we are.

This is the third book in a series of four that we, the authors, have written together that explore the theme of becoming and expressing our real self.

©2019 Shelley Stokes (P)2021 Shelley J Stokes
Personal Development Personal Success Self-Esteem Stress Management
No reviews yet