Skip the Gym and Lose Weight cover art

Skip the Gym and Lose Weight

The 10 Tenets to Lose 50 Lbs in 6 Months

Preview

Audible Standard 30-day free trial

Try Standard free
Select 1 audiobook a month from our entire collection.
Listen to your selected audiobooks as long as you're a member.
Get unlimited access to bingeable podcasts.
Standard auto renews for £5.99 a month after 30 days. Cancel anytime.

Skip the Gym and Lose Weight

By: Jeremy Frank
Narrated by: Rich Brennan
Try Standard free

£5.99 a month after 30 days. Cancel anytime.

Buy Now for £7.77

Buy Now for £7.77

About this listen

Being overweight holds back so much of what makes life so wonderful. Becoming winded quickly, feeling worn down after simple exercises, and never being pleased in the mirror are just some of the detractions of being overweight. To change that and slim down to a healthy, happy body, see these 10 tenets I used to lose 50 pounds in six months.

©2017 Jeremy Frank (P)2019 Jeremy Frank
Eating Disorders Mental Health Personal Development Personal Success Psychology & Mental Health Health
No reviews yet