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Sober on a Drunk Planet

3 Sober Steps. An Uncommon Guide to Stop Drinking and Master Your Sobriety (Quit Lit Series)

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Sober on a Drunk Planet

By: Sean Alexander, Sober On A Drunk Planet
Narrated by: Piers Sherwood-Roberts
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About this listen

How many times have you told yourself, "never again"? If it's more than you can remember, then keep reading....

In Sober on a Drunk Planet: 3 Sober Steps, you will be guided through uncommon steps to help you quit drinking and master your sobriety. You will move from being someone who talks about quitting to someone who actually puts the work in to stop drinking alcohol.

Sean Alexander provides powerful insights from his time in rehab, working the 12-step program, and his professional experience gained as a qualified therapist, strength coach, and from running the SOADP community.

In 3 Sober Steps, you will discover

  • How to understand cravings and triggers and how to combat them in any given situation
  • Why emotions are the portal to a happy life and how to master your emotions to avoid relapsing
  • How to move past resentment and why becoming present is the most powerful tool you can use
  • Why your ego is shielding your actual reality and how it can stop you from staying sober
  • How old ways won't open new doors and how to create a new alcohol-free life
  • Why exercise and gut health can help you stay sober and how improving your gut-brain axis is key to a happy life
  • How to understand your vibrational energy and why you will want to protect it at all costs
  • Why you will want to stay sober on a drunk planet and how doing so will elevate your life
  • And much more.

If you are fed up of being hungover and unhappy then listen to 3 Sober Steps today!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Sean Gay (P)2023 Sean Gay Addiction & Recovery Alcoholism Twelve-Step Programs Substance abuse Inspiring Human Brain
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Listener received this title free

This has really helped my friend to take a different perspective on sobriety. It’s packed
Full of so much useful information such as how alcohol can ruin relationships and prevent you from taking care of yourself, as well as ruining your career. A must for anyone ready to give up the bottle

Great book

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Listener received this title free

I picked up this book as I wanted to understand more about alcohol addiction, what people that struggle with it go through and what friends and family can do to support them on their journey to sobriety. The author tackles the topic in a straightforward yet compassionate way starting with his own story and how he's overcome addiction and is now a qualified therapist.

Sean touches on many topics including common triggers and how to deal with them, the role of emotions and how crucial it is to learn how to manage them and tips to not relapse.

Fantastic book, highly recommend!

Candid and empowering!

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Listener received this title free

A really wonderful series! I'm must say I was surprised that I enjoyed listening to this so much as I do not drink alcohol at all, I just really enjoy resources that enlighten me on activities that I do not take part of. The information that the author shares is truly valuable, there are so much you will learn that are just eye opening and will put you in a positive direction to change your life for the better and forever! The narration was superb and highlighted the content perfectly at a pleasant pace. Truly a must listen for everyone. Highly recommend this!

Very inspiring!

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Listener received this title free

Sober on a Drunk Planet is an invaluable guide for anyone seeking to master sobriety and break the cycle of alcohol addiction. My cousin has been an alcoholic for many years, and watching the struggle to break free was harrowing. I find the book very useful per my cousin's words, as he also enjoyed it very much. Sean Alexander provides three steps designed to help listeners gain clarity and control over their drinking habits while also providing an understanding of the emotional and physical effects of alcohol.
Overall, Sober on a Drunk Planet is an excellent resource for anyone looking to break free from the cycle of addiction and gain control over their drinking habits. It is an inspiring and uplifting read that offers encouragement and hope.

Break free from madness of adiction

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Listener received this title free

This book blew me away. I loved the first book because it was punchy and insightful. This book is brilliant - many times I stopped reading to just stare at a passage thinking “oh my god that’s so true”. I have heard of some of the concepts in this book before but this book explains them so well and succinctly that I really feel like I’ve learned a lot and picked up a few new sobriety tools.
Absolutely loved it and can’t wait to read more of his books!

Another fantastic book!

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