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Sports Psychology for Athletes 2.0: Develop a Champion Mindset and Train for Optimal Performance

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Sports Psychology for Athletes 2.0: Develop a Champion Mindset and Train for Optimal Performance

By: Epic Rios
Narrated by: William Bahl
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About this listen

Have you tried to develop a champion mindset but were confronted with fear, doubt and disbelief?

Do you want to learn how to develop amazing mental toughness, resilience and optimism for achieving greatness in life?

If so, then this powerful book, Sports Psychology for Athletes 2.0, will teach you how to think, train and eat for optimal physical and mental performance!

Sports Psychology for Athletes 2.0 is divided into four sections.

The first section, "Mental Toughness", will teach you:

  1. How to become your own coach and self-motivate yourself to push yourself beyond your self-limitations.
  2. How to develop tremendous resilience for overcoming adversity, obstacles and challenges.

The second section of this book, "Bodybuilding", will teach you:

  1. How to a build a functional well-proportioned, athletic body like Ancient Greek Warriors.
  2. How to train and succeed at winning like Ancient Greek Olympic Athletes.

The third section of this book, "Intermittent Fasting", will teach you:

  1. Important intermittent fasting schedules and methods as well as tips and strategies for effectively burning fat while you train.
  2. Useful tips and strategies for developing and maintaining discipline with your eating habits.

The fourth section of this book, "Optimize Your Health", will teach you:

  1. How creating a fitness purpose will help you improve your training.
  2. How a fitness calendar will organize and optimize your health and fitness lifestyle.

So are you ready to let go of fear, doubt, and disbelief and instead, develop a champion mindset and true warrior spirit for achieving greatness in life?

Then buy this must-listen audiobook, Sports Psychology for Athletes 2.0, now!

©2019 Epic Rios (P)2019 Epic Rios
Bodybuilding & Strength Training Psychology Psychology & Mental Health Sports Psychology Physical Exercise Sports Warrior Health Self-Discipline Fasting Nutrition Ancient Greece Ancient History Resilience Sports Mind
All stars
Most relevant
I found this book very informative and full of practical, actionable advise, in particular about nutrition!

excellent and informative

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So I’m only 15 minutes into this audio book and already living with regret. The narrators voice is monotonous and mechanic and I’ve just been informed that I naturally am not mentally tough. Because I am a woman. WHAT?! The sweeping and sexist generalisation is mind boggling (it hasn’t upset me, just mildly annoyed me- before I’m accused of fulfilling a prophecy!) I’ll continue listening if only for a laugh...

Don’t waste your time or money

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- It seems to be narrated by a voice generator. Terrible listening experience.
- The quality of content in this book is very poor, full of cliches and over used quotes, lacks any original ideas or thoughts.
- I got through 45 minutes of the book and counted the term “mental toughness” being used over 50 times. It was over kill!
- It sounds like a 7 hr 30 minute cheesy American infomercial.
- Could have been written by a 15 year old GCSE student, for a 15 year old GCSE student.
- Hard to believe this book was released in 2019 especially when it suggests boys are known to be mentally tougher than girls because they are brought up not to cry or convey emotion.



Don’t waste your time and money.

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Great start. The I felt the last two parts were about nutrition not psychology

not the best

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It's an awful book to be honest. Barely about sports psychology and has very little factual or scientific evidence in it. It's split into chapters that have nothing to do with sports psychology

Awful book - not about sports psychology

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