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Sports Psychology for Parents

Building Resilient, Confident Athletes and Transforming Sports Skills into Lifelong Success

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Sports Psychology for Parents

By: Toby R. Garland
Narrated by: Scotty Kwas
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About this listen

Empower your young athlete to excel in sports and life, even if they've struggled with mental resilience in the past.

Are you struggling to balance encouragement and pressure? Do you want effective ways to help your child handle stress, perform better, and enjoy sports? This guide offers actionable techniques to enhance your child's mental resilience and emotional well-being.

Inside, you’ll discover:

  • 7 strategies to build mental toughness in young athletes
  • 5 techniques for emotional regulation
  • How to create a supportive home environment
  • 4 mindfulness practices to reduce pre-game anxiety
  • 3 communication strategies for constructive performance discussions

This book provides practical solutions tailored to your child's unique needs, breaking down complex concepts into simple, actionable steps.

Imagine your child handling the pressures of sports with confidence and endurance. With this resource, you’ll be equipped to support their journey to peak performance.

If you're ready to empower your young athlete's mental game, then download this audiobook.

©2024 Toby Garland (P)2024 Toby Garland Coaching Parenting & Families Relationships Inspiring Sports Resilience Game
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Listener received this title free

As a parent watching my child navigate the ups and downs of competitive sports, I’ve often wondered how to best support them—without overstepping. This audiobook gave me exactly what I needed: clear, practical ways to help my kid build confidence, stay motivated, and handle pressure like a pro.

What I really appreciated was how it focused on the bigger picture. It’s not just about winning games but developing skills that last a lifetime—resilience, discipline, and a healthy mindset. I’ve already noticed a difference in how my child approaches challenges, both on and off the field.

No fluff, no unrealistic advice—just solid strategies that any parent can use, whether their kid is aiming for a college scholarship or just playing for fun. If you want to be a better sports parent, this is the kind of guidance that actually makes a difference.

Helping my kid thrive in sports and beyond

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Listener received this title free

This book is a great resource for parents who want to support their young athletes in a healthy and positive way. It focuses on building confidence, mental toughness, and resilience, both in sports and in life. The advice is easy to understand and gives practical tips on how to encourage kids without adding pressure. A helpful guide for turning sports experiences into lifelong growth. I didn't think i would enjoy reading this book, but I was wrong!

Empowering Parents to Raise Strong athletes

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Listener received this title free

"Sports Psychology for Parents" is a must-read for any parent who wants to support their child's athletic journey. Toby R. Garland provides practical strategies for fostering resilience, confidence, and a love of sports. Scotty Kwas's narration is clear and encouraging, making the information easy to absorb and apply. The book offers a balanced approach to parenting, emphasizing both encouragement and constructive feedback. I highly recommend this book to any parent who wants to help their child thrive in sport and in life.

A Game Changer for Parents of Athletes

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Listener received this title free

I got this audiobook to help my son with his soccer journey, and it’s been a fantastic resource. The strategies are simple to understand and really work—especially the tips for handling pre-game nerves and boosting his confidence. I’ve noticed a big difference in how he approaches challenges now. He’s more resilient and focused, and I feel more equipped to support him without overstepping. It’s been a game-changer for both of us, turning sports into a positive and rewarding experience!

A Winning Guide for Sports Parents!

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Listener received this title free

As a parent of a basketball player, this audiobook was exactly what I needed. It gave me effective ways to encourage my son without adding pressure, especially during tough games. The tips on handling pre-game anxiety and having constructive conversations have made a noticeable difference in his confidence and mindset. I’ve seen him approach games with more focus and resilience. It’s an easy listen and full of advice that works. Highly recommend for parents of young athletes!

Great Resource for Sports Parents

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