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Stop Allergies from Ruining Your Life

The Easy Way

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Stop Allergies from Ruining Your Life

By: Dr Mike Dilkes, Alexander Adams
Narrated by: Elizabeth Adams
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Summary

Many of us are affected by allergies, from the dreaded hayfever - the scourge of the summer - to much talked -about food allergies such as lactose and gluten. Dr Mike Dilkes, one of Harley Street's top Consultant ENT Surgeons, reveals his top tips for living with and treating an allergy.

  • Find out the difference between a sensitivity, an intolerance and an allergy. 
  • Discover how allergies affect your body and why. 
  • Learn how to see through the hype and take control of your own symptoms. 
  • Prevent attacks and treat outbreaks. 

With a no-nonsense approach to this controversial topic, Stop Allergies from Ruining Your Life provides a straightforward analysis ofthe latest scientific research, allowing you to live the life you want, whatever the season. 

Read by Dr Mike Dilkes. 

©2018 Mike Dilkes (P)2018 Orion Publishing Group Personal Development
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I really thought this book would be more modern in its advice. It is going on about steroid creams. Granted I didn’t listen to all of it but didn’t mention TSW (topical steroid withdrawal) which skewed me up for years. Also not enough emphasis on gut and skin micro biome which can actually have a lasting, preventative outcome for allergy sufferers. I no longer have pollen allergies because I sorted my diet. Still suffer with skin because it was treated with strong steroids prescribed by the doctors and is now very damaged.

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