Stress Less, Live More
Mindfulness Practices for Busy Individuals
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
Audible Standard 30-day free trial
Select 1 audiobook a month from our entire collection.
Listen to your selected audiobooks as long as you're a member.
Get unlimited access to bingeable podcasts.
Standard auto renews for £5.99 a month after 30 days. Cancel anytime.
Stress Less, Live More
Narrated by:
Ashley Preston
Buy Now for £7.29
-
Narrated by:
-
Ashley Preston
-
By:
-
Steven Glen
About this listen
Mindfulness is a powerful tool for promoting holistic well-being, fostering resilience, and cultivating a deeper sense of connection with oneself and others. Its practice offers numerous benefits that can positively impact various aspects of life, making it an invaluable skill for navigating the complexities of the modern and busy world.
Mindfulness holds significant importance in various aspects of life, including mental health, emotional well-being, and personal growth. This book promotes the key points highlighting its significance of taking time out, for YOU.
©2024 Steven Glen (P)2024 Steven Glen
No reviews yet