Stress Less and Age Backwards cover art

Stress Less and Age Backwards

Manage Stress Effortlessly and Look Younger Through Effective Stress Management with Guided Meditation

 Preview

Audible Standard 30-day free trial

Try Standard free
Select 1 audiobook a month from our entire collection.
Listen to your selected audiobooks as long as you're a member.
Get unlimited access to bingeable podcasts.
Standard auto renews for £5.99 a month after 30 days. Cancel anytime.

Stress Less and Age Backwards

By: E. M. White
Narrated by: SereneDream Studios
Try Standard free

£5.99 a month after 30 days. Cancel anytime.

Buy Now for £4.29

Buy Now for £4.29

About this listen

Stress can take its toll on your mental, physical and spiritual well-being if left unchecked. Meditation is an effective way to quiet the mind without much effort. These meditations are designed to keep your stress levels low while increasing your inner peace.

These meditations can help you:

  • Refocus your attention towards peace and tranquility
  • Instantly feel more relaxed and at peace
  • Drastically reduce stress levels and anxiety

The audiobook includes:

Meditation for managing stress: This six minute meditation is designed to help you instantly find a mental space that is calm, clear and tranquil.

Meditation for relaxation: This seven minute meditation is designed to restore your mental and emotional energy, leaving you in a state of relaxation.

Find balance and peace of mind no matter what is going on in your life. Feel centered and happier effortlessly with these meditation.

©2017 E. M. White (P)2017 E. M. White Alternative & Complementary Medicine Meditation Personal Development Stress Management
No reviews yet