Is Lasting Weight Loss Possible?

This book gives practical steps to show you how to ditch traditional diets and step into your personal forever lifestyle change plan. Many ask, “Is weight loss possible for me?”

Teresa Shields Parker’s answer may surprise you. “It is possible, but only if you don’t go on another diet!” Teresa has lost over 250 pounds and kept it off since 2013. She says lasting change happens when we go through God’s process.

This leads to total transformation - body, soul, and spirit. Weight loss isn’t a piece of cake, though. Have you reached a weight loss goal only to put that weight right back on - plus more? Anyone who has struggled with losing weight knows there are no regimens, pills, or diets that give lasting results. However, when you rely on God’s strength, Teresa says, “Weight loss will be the easiest hard thing you’ve ever done!”

Teresa Shields Parker is a well-known Christian weight loss coach and author of five books and two study guides. This book is based on her popular course where many have found their path to transformation. Some of their stories are included as testimonies in this book.

The course has been a lifesaver for many who thought they could never get victory over their food addictions. Sweet Journey is perfect companion for her other books, especially Sweet Grace: How I Lost 250 Pounds and Stopped Trying to Earn God's Favor, which is still the number one Christian weight loss memoir. Proven. Practical. Priceless.

Get your copy now.