The 7 Secrets of Happiness cover art

The 7 Secrets of Happiness

An Optimist's Journey

 Preview
LIMITED TIME OFFER

3 Months Free + £10 Audible voucher

£5.99/mo after 3 months. Cancel monthly.
Get this deal
Offer ends on 5 July 2026 at 11:59 BST.
More purchase options

The 7 Secrets of Happiness

By: Gyles Brandreth
Narrated by: Gyles Brandreth
Get this deal

£5.99/mo after 3 months. Offer ends on 5 July 2026 at 11:59 BST. Cancel monthly.

Buy Now for £17.94

Buy Now for £17.94

Research shows that happy people live up to ten years longer than unhappy people. But what is happiness? Who gets to be happy? And how do they achieve it?

Gyles Brandreth found the answers when he set out on a journey looking for happiness and ended up in the psychiatrist's chair - with Dr Anthony Clare. And in The 7 Secrets of Happiness he reveals that the secrets are simple, easy to remember, but challenging to achieve.

This is a book that won't simply enhance your life: it will extend it.©2024 Gyles Brandreth Mental Health Personal Development Personal Success Psychology Psychology & Mental Health Happiness
adbl_web_anon_alc_button_suppression_t1

Critic reviews

Gyles Brandreth has access to the secrets of the human heart.
All stars
Most relevant
I could simply listen to this again and again . Gyles has the most interesting stories to tell and fully enjoyable also such a soothing tone . Thank you

Heart warming

Something went wrong. Please try again in a few minutes.
really lovely to listen too, read beautifully, interesting ideas, seem possible to follow the 7 stages.

brilliant

Something went wrong. Please try again in a few minutes.