The Art and Power of Effective Dietary Habits
A Concise Guide on Ketogenic and Intermittent Fasting Principles
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3 Months Free + £10 Audible voucher
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Offer ends on 5 July 2026 at 11:59 BST.
Buy Now for £6.76
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Narrated by:
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Mike Campobasso
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By:
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Nafis Noman
A helpful guide to enjoying a deeper understanding of the benefits and principles of ketogenic dieting and intermittent fasting, including how the two diets support each other as an effective way to lose weight and reap optimal health benefits to improve your quality of life and longevity.
©2020 Nafis Noman (P)2021 Nafis Noman
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