The Art of Self-Improvement
Ten Timeless Truths
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 30 days of Standard free
The Art of Self-Improvement
Buy Now for £14.75
-
Narrated by:
-
Rachael Beresford
About this listen
A brilliant distillation of the key ideas behind successful self-improvement practices throughout history, showing us how they remain relevant today
Self-help today is a multibillion-dollar global industry, one often seen as a byproduct of neoliberalism and capitalism. Far from being a recent phenomenon, however, the practice of self-improvement has a long and rich history, extending all the way back to ancient China. For millennia, philosophers, sages, and theologians have reflected on the good life and devised strategies on how to achieve it.
Focusing on 10 core ideas of self-improvement that run through the world's advice literature, Anna Katharina Schaffner reveals the ways they have evolved across cultures and historical eras and why they continue to resonate with us today. Reminding us that there is much to learn from looking at time-honed models, Schaffner also examines the ways that self-improvement practices provide powerful barometers of the values, anxieties, and aspirations that preoccupy us at particular moments in time and expose basic assumptions about our purpose and nature.
©2021 Yale University (P)2021 HighBridge, a division of Recorded BooksThe only self-help book you need.
Something went wrong. Please try again in a few minutes.