The Book of Knowing
Know How You Think, Change How You Feel
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3 Months Free + £10 Audible voucher
£5.99/mo after 3 months. Cancel monthly.
Offer ends on 5 July 2026 at 11:59 BST.
The Book of Knowing
Narrated by:
Jennifer Ness
Buy Now for £7.38
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Narrated by:
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Jennifer Ness
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By:
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Gwendoline Smith
Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world.
Psychologist Gwendoline Smith uses her broad scientific knowledge and experience to explain in clear and simple language what's happening when you are feeling overwhelmed, anxious and confused.
©2017 Gwendoline Smith (P)2023 W. F. Howes Ltd
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