The Dance of Anger cover art

The Dance of Anger

A Woman's Guide to Changing the Patterns of Intimate Relationships

 Preview

Audible Standard 30-day free trial

Try Standard free
Select 1 audiobook a month from our entire collection.
Listen to your selected audiobooks as long as you're a member.
Get unlimited access to bingeable podcasts.
Standard auto renews for £5.99 a month after 30 days. Cancel anytime.

The Dance of Anger

By: Harriet Lerner
Narrated by: Barbara Caruso
Try Standard free

£5.99 a month after 30 days. Cancel anytime.

Buy Now for £10.76

Buy Now for £10.76

About this listen

Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception.

""Anger is a signal and one worth listening to,"" writes Dr. Harriet Lerner in her renowned classic that has transformed the lives of millions of readers. While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change.

For decades, this book has helped millions of readers learn how to turn their anger into a constructive force for reshaping their lives. With a new introduction by the author, The Dance of Anger is ready to lead the next generation.

 Anger Management Conflict Resolution Marriage & Long-Term Partnerships Personal Development Personal Success Relationships Rage Inspiring
All stars
Most relevant
As a relationship Counsellor I highly recommend this book to everybody, not just women. It covers all the things I cover with my couples so it was great to listen and be nodding and agreeing everything!

Brilliant!!

Something went wrong. Please try again in a few minutes.
This is a great work to help offer new perspectives in understanding how anger is channelled. A lot of food for thought and many actionable suggestions to change patterns and reconstruct the self without building frustration. Definitely to be read several times.

New perspectives

Something went wrong. Please try again in a few minutes.
My counsellor recommended this book and I can’t thank her enough! Excellent book! And Barbara makes it so much easier to listen to and follow!

Excellent

Something went wrong. Please try again in a few minutes.
This book will change your life. I’m listening for the third time bcs is one of those books that you really want to merge your mind with as much as possible. It has illuminated the rout of my anger issues and transformed my relationship with those around me. I’ve tried soo many different things for my anger but this book has done it. I’m finally able to handle my feelings. If you struggle with your anger please read this book.

Life changing

Something went wrong. Please try again in a few minutes.
I loved this book - it tackles so many relatable challenges in a blame-free, empowering and constructive way and gives insight into why patterns of behaviour are so hard to break. still extremely relevant, nearly 40 years after being written...which is a little depressing!

enlightening

Something went wrong. Please try again in a few minutes.
See more reviews