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The Easy Way for Women to Stop Drinking

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The Easy Way for Women to Stop Drinking

By: Allen Carr
Narrated by: Gabrielle Glaister
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Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues. Here the method focuses on one of the fastest-growing problems of modern times for women: drinking.

Alcohol blights women's lives often in a distinctly different way to men's: women tend to stay at home drinking alcohol; women often feel particular shame over drinking too much; drinking around children can be a particular burden. In summary there are a lot of added pressures on women to stop drinking, and often they feel this is an impossible task.

Luckily, Allen Carr's Easyway makes it easy to stop drinking. It's the tried-and-tested cessation method that really works. With startling insight into why women drink and clear, simple, step-by-step instructions, Allen Carr shows you the way to escape from the alcohol trap in the time it takes to listen to this audiobook.

©2016 Allen Carr's Easyway (International) Limited (P)2016 Arcturus Digital Limited Addiction & Recovery Alcoholism Hygiene & Healthy Living Personal Development Personal Success Substance abuse Inspiring Feel-Good
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I'm into my second week of not drinking, this is nothing new for me as I have spouts of not drinking for days or weeks but always give in to cravings, my last attempt was November 18 ...3 weeks sober then returned to drinking. after a very stressful period in my life and up to my last drink I was drinking 1 70cl bottle of vodka a day and 4 beers starting in the morning to cure the fuzzy head. since starting the book I've not only stopped but I do not crave or want a drink, I've had a weekend away and 1 social event and not a drop, these things were the perfect excuse and a way to hide the amount of drink i drank. I would say its early days but this doesn't feel like any other time I have quit I know with certainty I do not want to drink anymore, its serves no purpose in my life and feel better than I have done in years.

Thank you Allen Carr

Amazed!!

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ok I'm free because I was trapped and I'm going to enjoy my life as a non-drinker. Powerful 7 steps to remember so put them around the house as prompts but in truth I have no desire.

Read this in a day

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I used the Allen Carr book to stop smoking and it worked like a charm - I stopped without hesitation and never looked back. I read this because I was drinking wine every day and felt myself falling into a trap that I didn't want to be in and couldn't get out. I started to feel ashamed of myself, I felt disappointed and was also hiding how much I was drinking from my partner. I finished 2 weeks ago and haven't touched any alcohol and long may that continue, I feel so much better already and I can actually look myself in the mirror with a smile on my face.

This book is powerful

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I had never heard of Easy way before searching for self help. I’m so pleased I chose this book as it has made me stop drinking and feel really happy about it.
I can’t recommend it enough to anyone who is controlled by alcohol!

It puts everything in perspective.

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The Easyway method is easy to follow, and this book sets it out in clear steps. I personally found the narrator's voice a little abrasive but that didn't detract from the content.

A thorough guide to quitting

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