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The Effortless Life

A Concise Manual for Contentment, Mindfulness, and Flow

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The Effortless Life

By: Leo Babauta
Narrated by: Fred Stella
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About this listen

This book shares ways to make life less of a struggle, to help you find contentment in a world where little exists, to instill a bit of mindfulness in an age of distractions.

If you’ve had problems with:

  • frustration
  • struggle
  • distraction
  • anger
  • impatience
  • unhappiness
  • relationships
  • goals
  • work
  • being present

...this book is for you.

©2012 Leo Babauta (P)2012 Brilliance Audio, Inc.
Personal Development Personal Success Stress Management Inspiring
All stars
Most relevant
Stay present. Don't dwell on the PAST. Giving up expectation of myself and others will bring contentment. These 3 things in particular resonated with me.

Stay present.

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