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The Emotional Intelligence Success Formula

How Emotional Intelligence Shapes Authentic Leadership, Builds Deep Trust, and Creates Joyful, High-Performing Teams

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The Emotional Intelligence Success Formula

By: Miyuki Sugiura
Narrated by: Juanelle Louise Holl
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About this listen

Build a Team That Follows You—Not Because They Have To, But Because They're Inspired by Who You Are

Do your emotions ever hijack your leadership? Do conversations spiral despite your best intentions? Do you want to stay calm, clear, and connected—even under pressure?

The Emotional Intelligence Success Formula is a practical, research-backed guide to becoming a leader others trust, respect, and willingly follow—at work and at home.

Inside, you’ll learn how to:

  • Master the five pillars of emotional intelligence to strengthen relationships and expand your influence
  • Use empathy and active listening to reduce conflict and build deep trust
  • Stay composed under pressure with emotional agility tools
  • Turn criticism into growth without taking it personally
  • Apply simple daily techniques to regulate emotions and lead with clarity

Whether you feel “not emotional enough” or “too emotional,” this book shows you how to understand and manage emotions—your own and others’.

No long routines. No vague theory. Just clear explanations, relatable examples, and practical tools you can use immediately.

You don’t have to change who you are to become an influential leader—just how you lead.

©2025 Miyuki Tsuruta Sugiura (P)2026 Miyuki Tsuruta Sugiura Communication & Social Skills Emotions Personal Development Personal Success Thought-Provoking Inspiring Leadership Success
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Listener received this title free

You can’t manage what you don’t recognize. The book strongly emphasizes the importance of becoming aware of our emotional triggers before they take over our reactions. One insight that stands out is how often people think they’re responding logically, when in reality, they’re reacting emotionally without realizing it.. it also highlights that awareness alone creates space enough to pause, reassess, and choose a better response instead of defaulting to impulse. This made me think about how many misunderstandings in daily life could be avoided if people simply paused long enough to notice what they were feeling first.

Self-awareness is the foundation of leadership

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Listener received this title free

What makes this book stand out from other self-help books is that it connects emotions directly to real situations, which is what you’d hope for from something focused on emotional “intelligence.” Instead of staying abstract, it walks through moments like conversations going off track, reacting under pressure, or being misunderstood. Things that come up all the time.

The focus is on how you respond, not who you are. It encourages you to notice your reactions and adjust how you handle them.

I also liked that it didn’t limit itself to work. It applies just as much to family and everyday stress.

It builds on familiar ideas and presents them in a way that’s easy to apply to real life.

A Step Up From Most Self-Help Books

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Listener received this title free

This book felt very relatable to me because there are times I’ve wondered if being too emotional could keep me from being a strong leader. Reading this gave me a different perspective and some valuable insight. I liked how it shows that emotional awareness can actually help you lead better, communicate more clearly, and build stronger trust with others. The parts about staying steady under pressure, listening well, and handling feedback in a healthier way stood out to me. I am feeling more confident after listening to this.

Confidence Building For Me

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Listener received this title free

I chose this because emotional intelligence has become central to effective leadership, yet it’s often discussed in vague terms. What I appreciated most is how clearly it connects self-awareness and empathy to tangible outcomes like team trust and performance. It doesn’t just define emotional intelligence; it shows how to apply it in everyday leadership situations. I listened while reflecting on my own management style and found several insights immediately useful. The tone is professional and practical rather than theoretical. If you’re aiming to lead with authenticity and create a high-performing, positive culture, this is a thoughtful and worthwhile listen.

Leadership That Builds Real Trust

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Listener received this title free

A thoughtful and practical read that highlights how emotional intelligence drives effective leadership. The Emotional Intelligence Success Formula breaks down key concepts into clear, usable strategies for building trust, improving communication, and leading with authenticity. Insightful and easy to apply, it’s a valuable resource for anyone looking to create stronger, more positive teams.

Build deep trust

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