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The End of Illness

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The End of Illness

By: David B. Agus M.D. M.D., David B. Agus - introduction M.D. M.D.
Narrated by: Holter Graham
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Summary

The #1 New York Times bestseller that overturns conventional conceptions of health and illness to offer new methods for increasing vital longevity.

Can we live robustly until our last breath?Do we have to suffer from debilitating conditions and sickness? Is it possible to add more vibrant years to our lives? In the #1 New York Times bestselling The End of Illness, Dr. David Agus tackles these fundamental questions and dismantles misperceptions about what “health” really means. Presenting an eye-opening picture of the human body and all the ways it works—and fails—Dr. Agus shows us how a new perspective on our individual health will allow us to achieve a long, vigorous life.

Offering insights and access to powerful new technologies that promise to transform medicine, Dr. Agus emphasizes his belief that there is no “right” answer, no master guide that is “one size fits all.” Each one of us must get to know our bodies in uniquely personal ways, and he shows us exactly how to do that. A bold call for all of us to become our own personal health advocates, The End of Illness is a moving departure from orthodox thinking.
Alternative & Complementary Medicine Hygiene & Healthy Living Naturopathy & Holistic Medicine Physical Illness & Disease Nutrition Genetic Disease Medicine
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There is an abridged version of this book, but this unabridged audible version worked really well for me. Listen to it while out for a walk or on the tred-mill and you will feel positively virtuous! This book has altered the way I look at my families, and my own health. It also debunks all the vitamin hype and so could really save you money. Much of the advice is (I suppose) common sense. But it's well supported here with clinical research and trials, many of which are fascinating. In the busy world in which we live it's really easy to get into bad health habits, this will put you back on the right track. The book is well read and insightful. It's worth recommending to everyone you love.

This book really could save your life

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Dr. Agus has a nice angle on health and discusses why one should look at the body as a complete system, and not focus only on isolate symptoms when trying to find cures for illness. He acknowledges the slow progress in curing illness that is not caused by external elements like bacteria and viruses, but created internally by our own body.



The book discusses cancer as a concept and a normal process found in every living body, and not as body part specific illnesses like breast/prostate cancer. He also explains common properties in different cancers like the shape the cancer cells take and so on. The book is not so much about curing or the negative aspects of illness as it is about how to -avoid- the illness by taking precautions.



He does not force anyone to a one fits all approach, but rather tells you the way for -you- to find -your- way to healthy living. Medicine and cures works different on different people, so he gives good advice to find out what works for you in addition to preach some general good practices like regularity, being in motion and let the body fix most of it's own issues.



I really like his explanation of why one should avoid taking extra multivitamins and rather let the body get it's nutrition from food rather than synthesized and isolated vitamins. The statistics given, showing increased risk to develop cancer due to excessive vitamin intake should wake up the sleepiest of us...

a healthy angle on health

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