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The Gastritis Healing Book

A Comprehensive Guide to Heal Gastritis and Restore Your Stomach Health

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The Gastritis Healing Book

By: L. G. Capellan
Narrated by: Geoff McIntyre
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About this listen

Has gastritis and stomach pains made your life miserable?

Eliminating gastritis and its annoying symptoms calls for more than acid-blocking medications or simple dietary changes. It requires a comprehensive treatment approach that tackles the root cause and provides a real solution to the problem, which is exactly what this audiobook is all about.

The Gastritis Healing Book offers a completely new treatment approach that incorporates precise advice and recommendations about the changes you should make in your diet, habits, and lifestyle, in order to heal your stomach.

In this audiobook, you will discover:

  • A complete step-by-step healing program that provides you with the tools you need to fight gastritis effectively
  • An essential introduction to understanding gastritis, which includes the main factors and hidden causes that might be holding your stomach back from healing
  • A list of proven, science-backed natural supplements and remedies that will help your stomach lining to recover faster
  • A seven-day meal plan that removes the stress and anxiety of not knowing what to eat, which includes a shopping list and tips for meal prep
  • And more than 50 gastritis-friendly, gluten-free, and dairy-free recipes for breakfast, lunch, dinner, and snacks, so that you can also create your own meal plan and stick to the gastritis diet for as long as you needed

With The Gastritis Healing Book, you’ll be on the road to a healthier, happier, and symptom-free life!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2020 L. G. Capellan (P)2021 L. G. Capellan
Gastrointestinal Physical Illness & Disease Health Nutrition Healthy Diet
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This is a brilliant book ,first one I have found that gives informative easy to understand and really helpful advice,will definitely put into practice.

Brilliant

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Listened to this audiobook in a day after being discharged from a&e with suspected chronic gastritis. I made lots of changes straight away and some took longer for me to adapt and prepare for. Information online is generally vague and it’s only when listening to this book I realised how many things I was doing that was causing more problems rather than solving. The diet is hard to begin with but the first few weeks are definitely the worst. I never thought I could actually survive without cheese or chocolate however after 2-3 months following the diet the improvements are worth it. I feel confident I can navigate this and get to a place of good health. I think this has been so profound to me I don’t think I’ll ever eat the same again. Even if I get to a point I can tolerate other foods. I am sleeping better, I have lost a bit of excess fat, I am no longer drowsy after eating foods. I feel like this book contains literally everything you need to know in one place.

Must read for any gastritis sufferer

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such a thorough and excellent review of treating gastritis as naturally as possible and also discusses PPIs and H2 blockers and other drugs I'd never even heard of. covers all the key natural supplements and has a very balanced and informed knowledge of peripheral health issues. holistic. I'm going to listen to it all over again. very concise as well and never boring.

wish I'd read this a year ago!

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This is an Excellent read, highly recommended
I found this very helpful and very informative

Great

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