The Gift of Presence
A Mindfulness Guide for Women
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The Gift of Presence
Narrated by:
Gabra Zackman
Buy Now for £13.17
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Narrated by:
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Gabra Zackman
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By:
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Caroline Welch
About this listen
Overwhelmed by the demands of family, work and multiple responsibilities, many women find themselves feeling scattered and distracted. In this eye-opening audiobook, co-founder and CEO of the Mindsight Institute, Caroline Welch, takes listeners on a mindfulness journey to help them de-stress and cultivate inner peace. According to Welch, you do not need countless hours sitting in silence to be more present in your life - the key is to practice mindfulness wherever you are and whenever you can.
©2020 Caroline Welch (P)2020 W F Howes
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