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The Healing of Ayurveda

Ayurvedic Remedies for the Three Dosha Types

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The Healing of Ayurveda

By: Moe Alodah
Narrated by: Jordan Thomas
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About this listen

Ayurveda or ayurvedic medicine is an ancient medical system. This holistic medicine was originated in India about 3,000 years ago, and it is still going strong and expanding outside of India due to its effectiveness of healing people through diet, herbal remedies, and a holistic health approach.

My book The Healing of Ayurveda will provide you a precise guide on how to design your individual holistic nutrition and health by recognizing your individual Dosha body type and then following the recommended holistic medicine and other approaches in the book to reach your optimal health.

In this book you learn practical information such as:

  • What are the three dosha types
  • Imbalance in the vata
  • Some common practices associated with the imbalance
  • Balancing the kapha dosha for a healthy living
  • Diagnostic tests
  • Determining the individual prakriti
  • Determining the individual vikruti
  • Dosha imbalance determination
  • The proven vata dosha pacifying herbs
  • Herbal remedies for pitta dosha
  • Herbal remedies for kapha dosha
  • Adverse effects of some of the herbs for your safety
  • Delicious dosha recipes
  • And other important details you'll find beneficial

©2016 Moe Alodah (P)2016 Moe Alodah Alternative & Complementary Medicine Consciousness & Thought Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Naturopathy & Holistic Medicine Philosophy Herbal Remedy Alternative Medicine Medicine Health Nutrition
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This read a lot like a textbook, but with less information. While large terms are mentioned, they aren’t explained, and I had to do extra research. But it had all the ideas anyone could want on dosha and Ayurveda.

It's quite suitable for beginners.

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My husband and I have always been interested in dosha types and mine is described so well in this book. I recommended it to my husband and he is loving it as he listens, so a five-star review is necessary.

This book is phenomenal!

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I had no idea that personality differences can be classified in doshas. It is a lot like astrological signs, but more of a spiritual than a universal concept. I’d love to see this book expanded so that each dosha can have its own book. I would spend hours learning more about pitta if given the opportunity.

Intriguing!

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Listener received this title free

This book is most definitely aimed at someone who knows the concept of Ayurveda. It is explained, but not super well. Make sure to do some research on it first.

It isn't really intended for beginners.

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I was lost during a lot of the book, but the parts I did understand were redeeming enough. It’s not for a beginner.

I am not recommending it.

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